Program Overview
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Welcome to your Classroom!
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🖥️ Explore Your Classroom
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Student Classroom Demo
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Academy Healing Nutrition | Mobile App Download
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Academy Healing Nutrition | Mobile App Navigation
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Fixing Problems on Thinkific
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Change or Update Your Credit Card with MoonClerk
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1:1 Holistic Health Coaching
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1:1 Breathing Sessions
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Live Classes Schedule
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Pre-Preparation for Cook-Along Module 2, March 21, 2026
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Pre-Preparation for Cook-Along Module 4, May 16, 2026
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Preparation for the Cook-a-long with Nam Singh – Sat, Sep 12th
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Pre-Preparation for Cook-Along Module 9, Saturday, October 17
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Your First Video Lesson - Healing Kitchen Essentials
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Healing Kitchen Essentials
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Healing Kitchen Essentials Guide
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Shopping Resources
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Module 1 Overview
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Module 1: Learning Objectives
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Module 1 - Study Guides - For Printing
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Module 1 - Supporting Images
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About your Module Tutor: Roger Green
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1. Introduction to Food Energetics
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2. The Doctrine of Signatures
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The Doctrine of Signatures - Study Guide
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3A. An Introduction to Yin Yang theory
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3B. Yin and Yang in Food Energetics
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Yin and Yang in Food Energetics - Study Guide
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Yin Yang Theory - Study Guide
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3C. Yin and Yang - Additional Classifications - Health Conditions
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Food Energetics Reference Chart
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Food Energetics Reference Guide
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3D. Yin and Yang - Dietary Principles
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Taoist Philosophy - Study Guide
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3E. Bonus lesson - Spirals, Oneness, and Infinite Principles
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Qi - Study Guide
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4. The Three Treasures
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5.Thermal Temperatures of Food
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Group discussion-Week 2
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6A. An Introduction to Five Element Theory
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6B. Tastes, Action and Shapes
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6C. Organ Affinities, Emotions & The Five Thieves
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6D. Wood, Fire, Earth, Metal, Water
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6E. Five Elements and Food Energetics - updated GFX
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Five Element Theory - Study Guide
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Five Elements Chart - Study Guide
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7. Ingredients of the Longevity Diet - Part 1
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7. Ingredients of the Longevity Diet - Part 2
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Dietary Therapy: A Closer Look at Food Energetics - Study Guide
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8. Weston A. Price
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9. Module 1 Summary
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Recording: Module 1 Q&A with Roger
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Module 1 - Key Takeaways Guide
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Dr. Weston A. Price
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Understanding Acid and Alkaline: The Key to Balance
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Microwave Oven Hidden Hazards
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Module 2 Overview
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Module 2: Learning Objectives
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Module 2 - Study Guides - For Printing
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Module 2 - Supporting Images
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About your Module Tutor: Inga Bylinkina
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1. Introduction to Holistic Nutrition and Healing Cuisine
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2A. Diet and Nutrition in Modern Cultures
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2B. Diet and Nutrition in Traditional Cultures
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3. East meets West
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4. The Importance of Home Cooking
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5. Five Element Theory Review - Seasons, Tastes and Colours
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5B. Organ Pairings and Sensory Organs
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6. The Five Flavours
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7. Energetics and Cooking Styles
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8. Food Energetics and Finding the Middle Way
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9. Grains and Gluten
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Cooking Grains - Study Guide
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Cooking Grains Chart
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Grains Energetics Chart
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Healing Staples - Recipe Guide
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1. Soaked Oatmeal Porridge with Chia Goji Sauce
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10. Beans
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Cooking Beans - Study Guide
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Cooking Beans Chart
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Beans Energetics Chart
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11. Nuts and Seeds
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Nuts and Seeds - Study Guide
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Nuts and Seeds Energetics Chart
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Soak and Sprout Chart
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Cooking with Oils - Oil Temperature Chart
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9. Soaked and Cultured Hummus
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2. Concept Almond Milk
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3. Vegan Dashi
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4. Bonito Flake Dashi
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5. Vegetable Broth
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6. Quick Miso Soup
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7. Yoghurt Cheese
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8. Chickpea Cooking
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10. Gomasio
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Recording: Module 2 Live Cook-a-long with Inga
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Recording: Module 2 Live Q&A with Inga
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Module 2 Key Takeaways Guide
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Module 3 Overview
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Module 3: Learning Objectives
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Module 3 Study Guides - For Printing
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Module 3 - Supporting Images
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1. Introduction to Eastern Health Assessment
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Introduction to Eastern Health Assessment - Study Guide
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2. Health and Disease
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3. Review of TCM Theories
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4. The Four Examination Techniques
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5. Visual Diagnosis
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The Four Examination Categories - Reference Guide
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6. Five Element True Emotions
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Five Element True Emotions - Study Guide
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7. Condition Vs Constitution
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8. The Four Constitutional Body Types
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The Four Constitutional Body Types - Study Guide
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9. The Eight Traditional Questions
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The Eight Traditional Questions - Study Guide
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10A. The Bodily Landscape - Introduction & Wood
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10B. The Bodily Landscape - Fire
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10C. The Bodily Landscape - Earth
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10D. The Bodily Landscape - Metal
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10E. The Bodily Landscape - Water
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The Bodily Landscape - Study Guide
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11. The Four Deficiencies
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11. The Four Deficiencies - Study Guide
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12. Health Assessment Summary
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13. Applying Health Assessment in Practice
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14. Bonus Video: Frequently Asked Student Questions
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The Fundamental Substances - Study Guide
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Origins of Disharmony - Study Guide
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Traditional Chinese Medicine Dietary Therapy - Study Guide
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Recording: Module 3 Q&A with Roger
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Recording: Module 3 Q&A with Roger
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Module 3 Workbook
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Module 3 Key Takeaways Guide
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The Organs and their Major Pathologies
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The Five Elements - Correspondences
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The Five Elements Diagnosis
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The Five Elements - Tendencies
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Vitamins and Minerals in a TCM and Western Context
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Module 4 Overview
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Module 4: Learning Objectives
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Module 4 Study Guides - For Printing
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Module 4 - Supporting Images
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1. Introduction to Cooking with the Elements
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2. Seasonal Eating and Healing Windows of Opportunity
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Seasonal Windows of Opportunity - Study Guide
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Module 4 Recipe Guide - Cooking with the Elements
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2A. Spring - Wood Element
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1. WOOD - Mung Bean Spouts
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2. WOOD - Steamed Veggies with Concept Green Pesto
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2B. Summer - Fire Element
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1. FIRE - Chickpeas and Quinoa Salad Bowl with Roasted Vegetables
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2. FIRE - Coconut Lime Flan
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2C. Late Summer - Earth Element
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1. EARTH - Kimchi
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2. EARTH - Beet Kvass
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3. EARTH - Fermented Tomato Bruschetta
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4. EARTH - Whey
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5. EARTH - Checking on Ferments: Kimichi, Fermented Tomato Bruschetta And Beet Kvass
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2D. Autumn - Metal Element
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1. METAL - Umami Miso Soup with Soba Noodles
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2. METAL - Pear and Apple Crisp
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2E. Winter - Water Element
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1. WATER - Fish Stock
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2. WATER - Uha Fish Soup
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3. Healthy Breakfasts, Lunches, Dinners and Desserts
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4. Chinese Dietary Therapy
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4A. The TCM Organ Qi Clock
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5. Animal Food Energetics Introduction
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5A. Fish and Seafood
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Fish and Seafood Energetics Chart
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5B. Dairy
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Dairy Energetics Chart
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5C. Eggs
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Eggs Energetics Chart
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5D. Mammals
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Animal Food Energetics Chart
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6. The Gut Microbiome
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Recording: Module 4 Live Cook-a-long with Inga
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Recording: Module 4 Live Q&A with Inga
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Module 4 Bonus Workshop 2: Leaky Gut
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Module 4 Bonus Workshop 2: Leaky Gut PDF
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3. WATER - Longevity Fish Soup
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4. WATER - Beluga Lentil Stew
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6. EARTH - Kitchari
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7. EARTH - Perfect Brown Rice
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Module 5 Overview
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Module 5: Learning Objectives
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Module 5 Study Guides - For Printing
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Module 5 - Supporting Images
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1. Introduction to Tonics, Herbs and Elixirs
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2. The Art of Radiant Health
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3. The Three Treasures
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4. The Water Element
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Nourishing the Three Treasures - Study Guide
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5. Introduction to Tonic Herbs
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Tonic Herbs - Study Guide
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Tonic Herbs Energetics Chart
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Sourcing Tonic Herbs - Resources Guide
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6. Elixirs
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Elixirs - Study Guide
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7. Integrating Tonics & Building a Herbal Routine
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Module 5 Recipe Guide - Elixirs
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Coffee Addict's Delight
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Schizandra Goji Lemonade
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Matcha Chia Beauty Elixir
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Three Treasures Elixir
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Rehmannia Decoction
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Chaga Chai Latte
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Schizandra Goji Tea
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8. 100 Day Schizandra Challenge
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100 Day Schizandra Challenge - Study Guide
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9. Superfoods
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Superfoods - Study Guide
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10. Medicinal Mushrooms
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Recording Module 5 Q&A with Inga
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Module 6 Overview
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Module 6: Learning Objectives
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Module 6 Study Guides - For Printing
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Module 6 - Supporting Images
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01. Introduction to the Barefoot Doctor
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02. Building your Home Pharmacy
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03. Home Remedies Treatment Types
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03. Home Remedies Treatment Types
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04. Home Remedy Recipes & Applications - Part 1
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The Way of Chinese Herbs Study Guide
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05. Home Remedy Recipe & Applications - Part 2
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Home Remedy Recipes Study Guide
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06. Ginger Compress and Shiatsu Massage Demo
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Ginger Compress Study Guide
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Shiatsu Massage Workbook
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07. Do-In Self Massage
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Do-In Exercises Workbook
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08. Acupressure and Moxibustion
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The Twelve Meridians Study Guide
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09. Example Holistic Coaching Program - Weight Management
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10. Interview with a Health Coach
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Example Holistic Coaching Programme - Longevity Weight Loss Study Guide
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Dietary Advice for Specific Conditions Study Guide
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Dietary Advice for Digestive Complaints Study Guide
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Dietary Advice for Heart Complaints Study Guide
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Dietary Advice for Women's Health Complaints Study Guide
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Tonic Herbal Advice for Cold and Flu
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Classic Deep Nourishing Blood-Tonic Stock
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Module 6 Q & A Barefoot Doctor with Roger
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The Six Healing Sounds
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Module 7 Overview
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Module 7: Learning Objectives
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Module 7 Study Guides - For Printing
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01. Introduction to Advanced Longevity, Supplements and Biohacking
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02A. Holistic Mindset
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02B. Holistic Living
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03. Rogers Favourite Supplements and Resources
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04. Longevity Diet Review
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Module 7 Workbook
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05. Introduction to Supplements and Biohacking
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06A. Supplement Categories - Vitamins, Minerals, Fats and Oils
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06B. Supplement Categories - Fractal Water
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06C. Supplement Categories - Immune System, Antioxidants and Anti-Inflammatories
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06D. Supplement Categories - Blood Sugar Regulators, Liver Health and Heart Health
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06E. Supplement Categories: Brain Chemistry, Mood and Memory
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06F. Supplement Categories: Gut Microbiome
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06G. Supplements Categories: Mitochondria, Women's Health and Men's Health
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06H. Supplement Categories: Joint Health and Weight Loss
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06I. Supplement Categories: Vegan and Vegetarian
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06J. Supplement Categories: Skin Health and Senescent Cells
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07A. Cutting Edge & Longevity Supplements
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07B. Cutting Edge & Longevity Supplements: Roger's Favourites
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07C. Cutting Edge & Longevity Supplements: Peptides and Bio Regulators
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08. Ketogenic Diet
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09. Lifestyle and Technologies
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10. Pathways of Aging and Disease
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Pathways of Aging and Disease Study Guide
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Recording: Module 7 Q&A with Roger
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The 120 Plus Club Study Guide
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Vitamins and Minerals in a TCM and Western Context Study Guide.pdf
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Module 7 Key Takeaways Guide
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Module 8 Overview
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Module 8: Learning Objectives
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Module 8 - Study Guides - For Printing
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Module 8 - Supporting Images
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00. About your Module Tutor - Nam Singh
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01. Module Overview
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02. Introduction to Tonic Herbalism
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03. Nam Singh's Favourite Bupin Herbs (Continued) updated
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04. Tonic and Energetic Cooking - The Three Treasures updated
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Tonic and Energetic Cooking Study Guide
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Positive Eating Habits Study Guide
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05. Herbal Preparations for the Home
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06. TCM Cold & External Attacks
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TCM Colds and External Attacks Study & Recipe Guide
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07. The Art of Tongue Diagnosis
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The Art of Tongue Diagnosis Study Guide
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08A. Teas of China - Part 1
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8B. Teas of China - Part 2
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08C. Healing and Medicinal Teas
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Healing and Medicinal Teas Study Guide
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Module 8 Recipe Guide - Healing and Medicinal Teas
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09. Superior Stocks and Bone Broths
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Module 8 Recipe Guide - Tonic Jooks, Soups, Stocks and Broths
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10. Nam Singh's Recommended Cooking Equipment
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11. Seasoning the Wok
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Module 8 Recipe Guide - Five Element Cooking
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12. Vegetable Stir Fry
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13. Chicken and Ginseng and Lily Bulb Stir Fry
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14. Medicinal Mushroom Jook
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15. Sweet and Sour Quick Pickles
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16. Blood Nourishing Tonic
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17. Revitalize the Valley Soup
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18. Recommended Books for Further Reading
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Recording: Module 8 Cook-along with Nam Sigh
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Recording: Module 8 Q&A with Nam Sigh
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Putting Together a Chinese Herbal Pantry
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The Art of the Chinese Herbal Formula Study Guide
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Chinese Arrowhead
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Medicinal Mushrooms and their Health Applications Study Guide
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Seasonal Change Herbal Soup
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Glossary of Chinese Herbs
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Leading Client Consultations
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Module 9 Overview
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Module 9: Learning Objectives
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Module 9 - Study Guides - For Printing
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Module 9 - Supporting Images
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0. About your Module Tutor: Letha Hadady
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01. Ayurveda : Module Overview
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02. Introduction to Ayurvedic Medicine, History and Philosophy
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Introduction to Ayurvedic Medicine, History and Philosophy Study Guide
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Introduction to the Doshas Study Guide
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03. The Ayurvedic Five Elements and Three Doshas
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The Doshas, Ayurvedic Five Elements and the Seasons
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04. The Three Doshas: Vata, Pitta, Kapha
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Dietary Therapy for the Doshas - Study & Recipe Guide
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Ancient Ayurvedic Food and Eating Rules - Study Guide
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05. The Doshas Personified
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06. The Doshas, Seasons and Time of the Day
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7. Spirituality and Diet in Ayurveda: Sattva, Raas & Tamas
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Spirituality and Diet in Ayurveda - Sattva, Rajas, Tamas Study Guide
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08. Lifestyle Practices and Dinacharya
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The Ayurvedic Practices of Dinacharya and Panchakarma
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09. Ayurvedic Culinary Herbs, Spices and Oils
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Ayurvedic Culinary Herbs and Spices
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Ayurvedic Herbs and Spices Energetics Chart
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Jing and Collagen Foods notes for Cook-Along Module 9, Saturday, October 17th
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10. Ayurvedic Health Assessment
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Ayurvedic Health Assessment
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11. Ayurvedic Treatment of Common Western Conditions
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Ayurvedic Treatment of Common Western Conditions
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12. Pregnancy in Ayurveda
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13. Correspondences Between Ayurveda and TCM
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Ayurveda Recipes
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14. Gram Flour (Besan) Pancakes
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15. Spicy Lemon Pickle
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16. Simple Indian Cauliflower
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17. Ayurvedic Rejuvenation Elixir
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18. Spinach Saag
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19. Teas for the Three Doshas
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Recording: Module 9 Q&A with Letha
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Recording: Module 9 Cook-a-long Letha
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Information about the Doshas
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14-Day Ayurvedic Cleanse
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Vegetable Proteins Chart
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Module 9 Key Takeaways Guide
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Module 10 Overview
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Module 10: Learning Objectives
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Module 10 - Study Guides - For Printing
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01. Introduction to Holistic Business
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02. About your Module Tutor: Eden Connelly Tallarico
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3A. Circuitry of a Sustainable Business Introduction - Hard and Soft Skills
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3B. Circuitry of a Sustainable Business - Hard Skills - UVP
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Unique Value Proposition.pdf
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3C. Circuitry of a Sustainable Business - Hard Skills - ICA
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Ideal Client Avatar.pdf
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3D - Circuitry of a Sustainable Business - Hard Skills - MVP
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Minimum Viable Product.pdf
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04. Doing the Math on your Business Model
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Doing the Math on Your Business Model.pdf
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05. Pricing
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Pricing.pdf
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06. Marketing
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Bioindividual Marketing Strategy.pdf
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07. Website
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Building your Website.pdf
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Branding.pdf
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Photoshoot Tips.pdf
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Anatomy of an Effective Landing Page.pdf
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08. Launching
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Launching.pdf
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9. SEO
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SEO.pdf
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10. Bio Individual Content Strategy
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Bioindividual Content Strategy.pdf
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11. Module Conclusion
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Recording: Module 10 Q&A with Eden
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Module 10 Presentations
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Business Planning Document.pdf
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Your Offer DNA
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AI Guide for Holistic-Minded Practitioners
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The S.E.R.V.E. Method for Sales
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Your Marketing Strategy: A Complete Guide for Holistic Practitioners
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Email Marketing Essentials for Holistic Practitioners
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Social Media Essentials for Holistic Practitioners
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How to Create Your Own Voice & Tone Guide
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Meaningful Metrics
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Rejection Protocol: A Tenderhearted Practitioner's Guide to Shame Resilience
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Before You Launch
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1. Health Coaching Masterclass with Sophie - Part 1
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Health Coaching Masterclass - Part 2
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2. Bonus Live Class on Constitutional Health
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Constitution PDF
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3. Health Coaching Case study with Sophie
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4. 8 traditional questions with Roger
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Weight Loss Programme
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Case Study Client Template
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Client Health Coaching Templates
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The Shamanic Roots of TCM with Inga
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The Four Pillars with Roger
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Daoist Calendar and Insights with Roger
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Feng Shui Form School with Roger
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Feng Shui Basics with Roger
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Kidney Rejuvenation with Inga
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Winter Solstice & Winter Medicine Hosted by Nam
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Water Element Dance-a-long with Inga
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Plant Medicine Making 1
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Plant Medicine Making 2
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Plant Medicine Making 3
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How to Work with Herbal Plants 1 by Asma
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How to Work with Herbal Plants 2 by Asma
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Spring Herbalism with Asma
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Medicinal Wine with Inga
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Fasting by Athalie
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Aromatherapy for Immunity with Bee
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Essential Oils with Bee
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Leaky Gut Workshop
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SYMPROVE: The Importance of the Gut Microbiome and Probiotics
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Gut Health with Letha
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Signs of Health – What We Are Eating with Nam Sight
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Digestive Ayurvedic Spice Teas with Letha
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Bonito Broth Demo
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Animal Food Energetics Workshop
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Healthy Recipes and Ancient Chinese Herbal Tonics
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Spring Frittata Cook Along with Inga
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Healthy Desserts & Sweeteners
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Jing & Collagen-Building Foods by Letha
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Healing Summer Teas with Letha
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Building Cold/Flu Immunity – Detox & Energizing Foods with Letha
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Cook-a-long with Letha
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Self-Care Face Massage by Amy
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Acupressure Session
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Qi Gong for Energy Flow with Letha
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Qi Gong Hosted by Billy
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Yoga Nidra by Carol
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Kidney Detox Healing by Inga
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Year of the Horse Meditation with Asma
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Rose Plant Spirit Tea Meditation with Asma
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New Moon with Asma
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Cacao Ceremony / End of Year Reflection
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Soothing the Nervous System by Susie Woods
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Plant Spirit Tea Meditation
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Year of the Snake Insights with Inga
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Sleep Health with Roger Green
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Genius Profile with Jeff and Mariee
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Developments in Biohacking by David
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How to Detox Your Life in a Holistic Way by Katie
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Detoxification with Inga
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Weight Loss with Letha
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Hormones & Women's Health
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Adrenal Fatigue with Inga
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Launching and Selling Your Offering with Confidence – Patricia
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Holistic Product Development with Krishma
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Social Media Strategy Workshop by Cole
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Design Tips & Skills with Elise
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Canva Tutorial Session
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Alumni Spotlight with Nikki Ostrower
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Creating and Living Your Vision with Patricia
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Overcoming Business Obstacles
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Living a Life of Purpose
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Money with Eden
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Empowering Sustainable Behavior Change by Raquel Rubio
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About this course
- $99.00 / month
- 479 lessons
- 193 hours of video content